Keto Diet Increases Testosterone by 25%, Study Finds

New study finds that a very low-calorie ketogenic diet increases testosterone levels in obese males by up to 25%. A peer-reviewed study of 22 obese male patients published in Wiley's Andrology journal on December 2, 2022, found that a low-calorie ketogenic diet resulted in significant and persistent reductions in body weight, BMI, fat mass, blood […]

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